The Omega Principle
The Omega Principle
by Paul Greenberg
Omega-3 fatty acids have long been celebrated by doctors and dieticians as key to a healthy heart and a sharper brain. In the last few decades, that promise has been encapsulated in one of America''s most popular dietary supplements. Omega-3s are today a multi-billion dollar business, and sales are still growing apace--even as recent medical studies caution that the promise of omega-3s may not be what it first appeared.
But a closer look at the omega-3 sensation reveals something much deeper and more troubling. The miracle pill is only the latest product of the reduction industry, a vast, global endeavor that over the last century has boiled down trillions of pounds of marine life into animal feed, fertilizer, margarine, and dietary supplements. The creatures that are the victims of that industry seem insignificant to the untrained eye, but turn out to be essential to the survival of whales, penguins, and fish of all kinds, including many that we love to eat.
Behind these tiny molecules is a big story: of the push-and-pull of science and business; of the fate of our oceans in a human-dominated age; of the explosion of land food at the expense of healthier and more sustainable seafood; of the human quest for health and long life at all costs. James Beard Award-winning author Paul Greenberg probes the rich and surprising history of omega-3s--from the dawn of complex life, when these compounds were first formed; to human prehistory, when the discovery of seafood may have produced major cognitive leaps for our species; and on to the modern era, when omega-3s may point the way to a bold new direction for our food system.
- Title: The Omega Principle: Seafood And The Quest For A Long Life And A Healthier Planet
- Format: Paperback
- Product dimensions: 304 pages, 8 X 5.3 X 0.75 in
- Published: July 9, 2019
- Publisher: Penguin Publishing Group
- Language: English
- Appropriate for ages: All ages
- ISBN - 13:9780143111115
“Greenberg elucidates the mechanisms behind the incredibly popular dietary supplement, examines its impact on the ocean, and embarks on a personal experiment to get to the bottom of an array of health claims. The result is informative and fun (and yes, surprisingly perfect for the beach!)”—Civil Eats